You probably already know that what you eat has a big impact on your teeth. After all, those sugary snacks and drinks encourage tooth decay and cause cavities to form. But did you know that your diet is important to the health of your gums as well? In fact, choosing the right foods to eat every day can reduce inflammation in your gums, keep oral bacteria levels in check, and help fight off gum disease. If you want to improve your gum health, try snacking on these dentist-approved smile-friendly foods!
